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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
What if mastering your destiny hinged not on life-altering decisions, but the 37-second routines you dismiss as trivial? Atomic Habits reveals how your morning coffee ritual and late-night scrolls silently author your biography—one unconscious repetition at a time. But when science proves your identity is just borrowed clothing stitched from these threads… will you keep wearing yesterday’s mistakes, or rewrite the pattern before it rewrites you?
- Originally Published: 2018
- Publisher: Penguin Random House, 2018
- Genre: Self-help
- Pages: 320
- Book Type: Hardcopy
- ISBN: 9781847941831
- Access: Members
